Three of the nation's best (12U) met in the High jump final at this year's AAU Northern National Invite. Aubree Dunigan (AAU #1) Kansas Sellenna Bush- Milwaukee Speed- Wisconsin Brooklyn Moline- Unattached- Iowa Gold - Dunigan (4'11) new meet record Silver- Moline (4'9) tied meet record Bronze- Bush (4'7) What an exciting final. All three are outstanding young women & fierce competitors. Congratulations. | Ross Moline Fitness & Performance
1:26
Three of the nation's best (12U) met in the High jump final at this year's AAU Northern National Invite. Aubree Dunigan (AAU #1) Kansas Sellenna Bush- Milwaukee Speed- Wisconsin Brooklyn Moline- Unattached- Iowa Gold - Dunigan (4'11) new meet record Silver- Moline (4'9) tied meet record Bronze- Bush (4'7) What an exciting final. All three are outstanding young women & fierce competitors. Congratulations. | Ross Moline Fitness & Performance
677 views9 months ago
FacebookRoss Moline Fitness & Performance
Why I’m Obsessed With This Wichita Gym 🧡 | I Workout AND Coach Here
0:15
Why I’m Obsessed With This Wichita Gym 🧡 | I Workout AND Coach Here
1K views2 months ago
YouTubeErika Choriego, Wichita Kansas Realtor ®
Imagine where your body could be 4 week ks from now if you started with just 3 minutes a day
0:41
Imagine where your body could be 4 week ks from now if you started with just 3 minutes a day
2.8K views3 months ago
YouTubeEnergize with Emily Fitness
hi hello 👋 I’m Kayla Kienast Founder of @ks_fit_life — an all-female fitness community built on Brain, Beauty, & Booty. We train glutes with real biomechanics, rewire your mindset with neuroscience, and build you a life of success that is strong, aesthetic, and functional AF. If you’re here for: 🍑 glute growth that actually makes sense 🧠 women-specific coaching science ✨ mindset shifts that change how you move, train, and live 🤓 stepping fully into your hot fit nerdy girl era You’re in the r
2:25
hi hello 👋 I’m Kayla Kienast Founder of @ks_fit_life — an all-female fitness community built on Brain, Beauty, & Booty. We train glutes with real biomechanics, rewire your mindset with neuroscience, and build you a life of success that is strong, aesthetic, and functional AF. If you’re here for: 🍑 glute growth that actually makes sense 🧠 women-specific coaching science ✨ mindset shifts that change how you move, train, and live 🤓 stepping fully into your hot fit nerdy girl era You’re in the r
277 views9 months ago
FacebookKayla Kienast
KCFITCAMP Intro | Outdoor Group Workout in Overland Park KS
0:42
KCFITCAMP Intro | Outdoor Group Workout in Overland Park KS
154 views4 months ago
YouTubeKCFITCLUB
🏋️‍♀️ Included Classes. Unlimited Possibilities. Meet Rhonda and Dina, two determined women who tried several fitness spots before finally finding their perfect fit at the Y. 💙 ✨ Best part? They're all included with your Y membership: ✔️ BodyCombat ✔️ Aqua Fit ✔️ BodyPump ✔️ Cycle ✔️ Pilates ✔️ Yoga ... and more! Join us today and get your first month FREE with code 'COMMUNITY2025': https://kansascityymca.org/membership #YMCAofKC #HealthyLiving #LetsGo #FindYourY | YMCA of Greater Kansas City
1:07
🏋️‍♀️ Included Classes. Unlimited Possibilities. Meet Rhonda and Dina, two determined women who tried several fitness spots before finally finding their perfect fit at the Y. 💙 ✨ Best part? They're all included with your Y membership: ✔️ BodyCombat ✔️ Aqua Fit ✔️ BodyPump ✔️ Cycle ✔️ Pilates ✔️ Yoga ... and more! Join us today and get your first month FREE with code 'COMMUNITY2025': https://kansascityymca.org/membership #YMCAofKC #HealthyLiving #LetsGo #FindYourY | YMCA of Greater Kansas City
659 viewsMay 7, 2025
FacebookYMCA of Greater Kansas City
hi hello 👋 I’m Kayla Kienast Founder of @ks_fit_life — an all-female fitness community built on Brain, Beauty, & Booty. We train glutes with real biomechanics, rewire your mindset with neuroscience, and build you a life of success that is strong, aesthetic, and functional AF. If you’re here for: 🍑 glute growth that actually makes sense 🧠 women-specific coaching science ✨ mindset shifts that change how you move, train, and live 🤓 stepping fully into your hot fit nerdy girl era You’re in the r
2:13
hi hello 👋 I’m Kayla Kienast Founder of @ks_fit_life — an all-female fitness community built on Brain, Beauty, & Booty. We train glutes with real biomechanics, rewire your mindset with neuroscience, and build you a life of success that is strong, aesthetic, and functional AF. If you’re here for: 🍑 glute growth that actually makes sense 🧠 women-specific coaching science ✨ mindset shifts that change how you move, train, and live 🤓 stepping fully into your hot fit nerdy girl era You’re in the r
103 views9 months ago
FacebookKayla Kienast
2:57
hi hello 👋 I’m Kayla Kienast Founder of @ks_fit_life — an all-female fitness community built on Brain, Beauty, & Booty. We train glutes with real biomechanics, rewire your mindset with neuroscience, and build booties that are strong, aesthetic, and functional AF. If you’re here for: 🍑 glute growth that actually makes sense 🧠 women-specific coaching science ✨ mindset shifts that change how you move, train, and live 🤓 stepping fully into your hot fit nerdy girl era You’re in the right place. I
66 views9 months ago
FacebookKayla Kienast
1:13
New business offers sound baths and more
896 views5 months ago
YouTubeWichita Eagle
0:27
Health Tip: Stretching Before and After a Workout #specialolympicskansas
1.6K views7 months ago
YouTubeSpecial Olympics Kansas
1:30
Health Tip: Get Ready for Summer Games! #specialolympicskansas
1.3K views4 months ago
YouTubeSpecial Olympics Kansas
0:22
Health Tip: Don't Skip Your Warmup! #specialolympicskansas
423 views5 months ago
YouTubeSpecial Olympics Kansas
0:12
They lied: muscular women do look better in normal clothes
3.9M views3 weeks ago
TikTokkaceysfitness
2:19
we’re back baby !!!!!!!! but… without the baby this time 😭 LEGS GET TO IT !!!!! @Alive App 1️⃣ 3x12 bss 2️⃣ 3x10 c squat good morning (sub with bb or db RDL’s if no machine) 3️⃣ 3x10 high and narrow leg press 4️⃣ 3x12 glute med cable kickback #glutesworkout #workoutroutine #micdupworkout #beginnerworkouttips #workoutforwomen
4.6M views2 months ago
TikTokwhitneyysimmons
0:15
Can’t talk rn, on a hot girl walk☀️ #midwest #kansascity #walk #workout #hopecore
66K views8 months ago
TikTokcalebtiryse
0:18
All-Women's Gym in Lawrence: Start Your Fitness Journey
70.1K views10 months ago
TikTokbody_boutique
0:19
Gymgirl Problems: The Dreaded JPP
33.4K views6 months ago
TikTokschana.nls
3:08
💪 أسباب الضخامة أو احتباس السوائل مع تمارين المقاومة: قلة النوم 😴 قلة شرب الماء 💧 قلة أو زيادة تناول البروتين 🍗 قلة أو زيادة الألياف 🥦 تغيرات الدورة الشهرية 🌸 وأحيانًا رفع أوزان عالية يسبب ارتفاعًا مؤقتًا في الالتهاب واحتباس السوائل في الجسم. لكن لا تخافي ❤️ هذا التغيير غالبًا مؤقت، ومع الاستمرارية وتكيف الجسم مع التمرين يقل تدريجيًا. لا تحكمي على تقدمك من الميزان فقط؛ راقبي شكل جسمك، مقاساتك وقوتك في التمرين. 💪 #تمارين_المقاومة #بناء_العضلات #النساء_والرياضة #احتباس_السوائل #تغيير_الجسم
56.5K views4 weeks ago
TikTokmarwahfit
0:22
Embrace Fitness with Miss America Fit's Inspiring Journey
63.1K viewsJan 4, 2025
TikTokmissamericaks
0:10
Rediscovering Life as a Kansas Stay-at-Home Mom
51K viewsApr 11, 2025
TikTokmakailakats
See more
Static thumbnail place holder